Along with the Peak Harmonic Formulas, Yoga changed my life. I've practiced Yoga since 2006 and knew I wanted to share and teach it since 2013 when I used it to help heal a severe low back injury. Not the go get 'em core sculpt classes (these classes converted me from Gym Gem to Yogini), but the Hatha, Yin, Restorative delicious ones that let you really get into your bodies to heal and release ones. I finally found and connected with my teacher training in 2016 and began my teaching, sharing journey in 2017.
My teaching style is gentle. However, gentle doesn't always mean easy. I offer all-levels healing classes. In my classes you can expect to take your time to get into your body, arrive on your mat, connect to your soul and move slow.
Follow me on Instagram @rebekha_wolf and/or Facebook Rebekha Wolf for the most up-to-date teaching schedule.
For private or semi private instruction, corporate yoga, yoga for your special event or gathering please contact me for details.
Prenatal & Postnatal Yoga
Tuesday's 5:30pm at The Mama Cocoon ~ 2261 Palma Drive #1, Ventura CA 93003.